I decided this year to make my New Year's resolutions simple. It's because of this book I read. I should explain.
I love interesting topics and random facts. I seem to start a lot of conversations with "so I was listening to this podcast..." or "I read this book about (insert random topic here) and...". In this case, I was reading this book about willpower (Willpower: Rediscovering the Greatest Human Strength by Roy Baumeister and John Teirney)